Політ. Гуманітарні науки

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Psychological preparation of tennis athletes before competitions
(National Aviation University, 2024-04-02) Boitsun, Varvara; Daskovska, Elizaveta; Бойцун, Варвара; Дасковська, Єлізавета
Tennis is not only a physical game, but also a complex psychological challenge. Success on the court largely depends on a player's mental strength, concentration and emotional control. Psychological preparation is an important component for achieving high results in tennis. In the context of the modern sports environment, where high competition and stressful situations are inevitable, the study of psychological training methods in tennis becomes very relevant. The importance of psychological strength to achieve high results in this strategic sport cannot be overstated. Taking into account the aspects of psychological stability and concentration in the game is determined not only by physical readiness, but also by the ability to effectively manage emotions, stress and psychological pressure.